Lavender has to be one of the most touted herbal remedies for stress. It's soothing aroma and healing properties make it a valuable addition to your natural remedy routine. At Fangboner Farms, we've added lavender to many of our products, including our lemon balm/mint/lavender tea blend and, one of our more recent additions, our butterfly pea flower/lemongrass/lavender blend.
Along with its stress reducing qualities, lavender is also anti-inflammatory and anti-fungal. It's even a deterrent for hair loss, a source of Vitamins A, C, and K, plus calcium and iron.
"With all the current issues surrounding us today - from the pandemic and social issues to politics and personal relationships - lavender tea is a great way to relieve anxiety, depression, stress, and other mood disorders," says Dr. Kristal. "It can also improve sleep, menstrual cramps, and your immune system."